6 Month Complete Refocus Package
You are experiencing deep-seated chronic issues or creeping weight gain. You need intentional, unconditional guidance to realise your aims and transform.
A 6 month journey based on your individual needs, so that we can rigorously examine your symptoms, leaving no stone unturned, and achieve the best possible results for you.
The details:
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Prior to your initial consultation you will be asked to complete a comprehensive health questionnaire and 7-day food and drink diary so that I can understand your symptoms and health history, the underpinning triggers and drivers.
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Your general health, diet, sleep, emotional health, movement and self-care are appraised. This enables me to provide the support and nourishment you need to naturally and sustainably feel well, and for you to understand your unique body and how it responds.
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During your initial 60-minute session I present and discuss your personalised nutrition and lifestyle plan, so that you are able to start implementing recommendations immediately, and discuss what I propose is driving your symptoms.
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Functional testing may be suggested so that we can get to the bottom of what's going on faster and work with a clearer path, and could include digestive function, heavy metal analysis, allergy and antibody profiles, nutrigenomics testing (DNA), hormone panels etc.
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Naturopathic techniques, such as detoxification and cleansing, maybe recommended that are tailored and specific to you, helping you to heal the body and boost overall health and wellbeing.
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Sometimes change can be hard. Bach Flower remedies, specifically tailored to your individual journey, provide gentle emotional support so that barriers to healing can be eased (if required).
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Short-term supplementation* with appropriate therapeutic doses may be necessary so that we can address any nutrient deficiencies and optimise nutritional status.
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23 weekly 30-minute check-in sessions so that you are fully supported and coached to overcome barriers if you are struggling. We will build on progress, review your weekly food and drink diary and graduate interventions, using the least possible force to achieve the desired outcome in a stress-free way.
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DM and email support between sessions so that you are not alone with choices and habits when life feels stressful and have access to a level of support that gets you the results you need.
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Access to your own private client portal and a downloadable app so that your documents, test results and protocols are housed together making working together streamlined and convenient.
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10% Off supplements.
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Your last session at 24 weeks will allow us to reflect on your progress so that you have a clear path forward and empowered in your choices and habits.
Why Work with Me?
You have been feeling poorly for a long time with health challenges, or need to make changes to reach your goals. You need to be partnered for a longer period to get the results you need with targeted, expert advice and understanding. I will show you how you are your greatest asset without faddy diets but with simplicity. You will establish good foundations and sustainable strategies to carry you forward, be refocused and feel great about yourself.
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At the end of our time working together you will feel healthier and happier. And back in control. Having found what frees you, you will see new possibilities because your life is your medicine in every moment of every day.
Working with me over 6 months is a one off payment of £1500 or 6 instalments available.