Do you feel constantly tired and stressed? My purpose is to help women reclaim their vitality and 'zing' for life.
As women, supporting ageing parents, the ups and downs of menopause, watching our children launch, and more, can be hard transitions leaving us feeling tired and stressed, and as a consequence neglecting our health. Naturopathic Nutritional Therapy, using nutrition and lifestyle modifications, is a powerful tool in an increasingly toxic world to get to the root cause. To help us reclaim ourselves and thrive in midlife, to feel ease in our bodies and to age well. If we're feeling below par, so much physically and mentally can be affected that if left unresolved can lead to chronic complaints:
Working together
My clinic is in Dorset, and via Zoom. I work with clients over a 12 week period with the aim to focus on the root cause of symptoms. Taking a full case history helps to establish a timeline of key events; I listen to your story, discuss triggers and find out when you last felt well ~ what was happening around this time ~ childhood health, lifestyle and diet analysis, medications and possible contraindications, toxin exposure as well as undertake an evaluation of body systems (because everything is interconnected!). With the gathered information my purpose is to guide clients back to optimal heal with a personalised plan containing evidence based tools and recommendations (nutrition and lifestyle, supplementation and for more complex cases functional testing) that are achievable and help to create big shifts and lasting change. I will empower you with knowledge, skills and confidence to take responsibility. The best prescription we can give ourselves is the life we live and together we find what frees you.