Work With Me | Balance Naturopathic Nutrition

Working Together

1:1 Programmes, prices from £525

Supporting a health issue is a process, requiring time to make each change and to allow the body to integrate these changes and see optimal results. It isn't a quick fix.

1:1 programmes allow us to work together over a longer period, 12 weeks, to peel back the layers and to address the root cause of symptoms. We will put in place a solid foundation for your longterm health, resilience and vitality. Find out more with a no obligation Complimentary Call to understand your health needs and determine how I can help you.

* supplements, functional testing, results review and feedback are costed separately. If a GP can carry out a test, you will be advised of this first.

Book a Complimentary Call

Health MOT

I offer two 1:1 Nutrition Programmes (Essential and Flourish) and one Programme for under 18s (RiseKids) each with differing contact time depending on symptom complexity. Each 1:1 Programme includes:

01.

Pre consultation questionnaire and thorough 75 minute initial consultation including review of all body systems

02.

Nutrition and lifestyle analysis

03.

Medication review considering possible contraindications

04.

Personalised nutrition and lifestyle protocol with weekly touch points and revisions as required. Test interpretation if required

05.

Weekly or fortnightly motivation, accountability, review and progress calls

12 Week Essential Programme

If you are experiencing deep seated, long-standing chronic symptoms it can feel overwhelming. This 12 week programme offers you targeted support with fortnightly contact time as we delve deep into your health. You will feel supported and nourished as we resolve key triggers and imbalances together, and put solid nutrition and lifestyle foundations in place for your health, now and in the future.

Comprehensive health questionnaire.
75 minute in-depth initial consultation.
Protocol preparation (nutrition, lifestyle, supplement and testing recommendations*).
5 x 30 minute fortnightly follow up consultations to provide support, review progress, protocol and testing.

12 Week Flourish Programme

An elevated 12 week programme for those experiencing complex or multiple health concerns with a diagnosis or who feel overwhelmed and 'floored' by chronic health. You will benefit from a programme providing weekly 'touch points' supporting you to take back control of your health and allowing me to get to the bottom of your symptoms. You will be guided every step of the way as we examine and address every area of your health and put you firmly on the road to recovery.

Comprehensive health questionnaire.
75 minute in-depth initial consultation.
Protocol preparation (nutrition, lifestyle, supplement and testing recommendations*).
11 x 30 minute weekly follow up consultations to provide support, review progress, protocol and testing.

12 Week RiseKids Programme

A programme for under 18s experiencing health issues such as asthma and bronchitis or low mood and anxiety. Parent and young person are fully supported and provided with fortnightly 'touch points' to explore the underlying cause, make lasting change and optimise health.

Health questionnaire.
60 minute in-depth initial consultation.
Protocol preparation (nutrition, lifestyle, supplement and testing recommendations*).
5 x 30 minute follow up consultations to provide support, discuss progress, review protocol and testing.